Lunch and Learn

Sage Clinic offers lunch and learn presentations created and delivered by naturopathic physicians.  The talks are delivered in the familiar setting of your place of work. Our goal is to educate your employees about health and wellness in order to help prevent workplace absence due to illness.  Our talks are informative, engaging and fun!

To arrange your event, contact the Sage Clinic in your area.

Here is an overview of our Lunch and Learn offering:

  • 60 minute presentation (45 min presentation, 15 question and answer)
  • Interactive, research-based PowerPoint presentation created and lead by a naturopathic physician
  • Take-home handouts, recipes, tips and tools that can be used right away

The cost of this event is $210.

The topic is your choice however here are a few of the most popular talks we have given:  

  • Stress and Adrenal Fatigue / Enhancing Energy
  • Nutrition Fundamentals / What to Eat and Why
  • Digestive Wellness
  • Hormonal Harmony Through Menopause
  • Pain Management
  • Vibrant Skin Health
  • Cancer Prevention
  • Cold and Flu Prevention / Immune System Strengthening
  • Managing Anxiety Naturally
  • Brain Health / Optimizing Focus, Concentration and Memory
  • Heart Health / Nourishing the Heart

 

Here is a more in-depth description of the topics covered: 

  Getting a Better Night’s Sleep with Herbal Medicine

Insomnia or disturbed sleep affects most of us at some point and leads to poor concentration, depressed mood, illness and increased risk of accidents. Medicinal herbal teas can offer safe and effective ways to help you get to sleep faster and stay asleep.

 
 Stress and the Immune System 

Does it feel like you are always coming down with a cold or flu when stress levels rise? Explore the connection between stress and your immune systems and learn how naturopathic medicine can address the cause through natural medicines. Discover top immune boosting foods and take home recipes that are simple ways to incorporate them into your diet.

 

Increasing Energy at Work 

When 3 pm rolls around, do you feel like you are dragging yourself around? Are you using coffee and sugar to get through your day? Just feel too tired at the end of the day to exercise? Learn more about how natural medicines, diet and lifestyle changes can improve your energy throughout the day.

 

Anxiety and Depression 

With the increased demands and expectations we place on ourselves, is it any wonder why there is an increase in rates of anxiety and depression? Natural medicines can offer safe and effective alternatives for mild to moderate anxiety and depression when medications are not effective, tolerated or desired. Experience a unique opportunity to learn about natural medicines and have your questions about anxiety and depression answered by an expert in preventative and holistic medicine.

 

 

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