Dr. Lisa Polinsky, ND
I love making waffles for the kids to ensure they have a great start on school days. You can enhance waffles by topping them with goat or sheep yogurt, chopped nuts, warm berries or adding a scoop of protein powder to the batter to super-charge their nutrient content. They are great for a snack or warmed up the next day!
This recipe is from one of my favourite websites – www.NourishingMeals.com
1 cup dark teff flour
1/2 cup brown rice flour
1/2 cup sorghum four
1/2 cup millet flour
1/2 cup quinoa flour
3/4 cup tapioca flour
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon sea salt
2 to 4 teaspoons cinnamon
3 large organic eggs
6 tablespoons melted coconut oil (or melted butter)
4 tablespoons maple syrup
2 1/2 to 3 cups of non-dairy milk (or dairy milk)
Heat your waffle maker.
In a large bowl whisk together the dry ingredients.
In a separate bowl whisk together the wet ingredients. Add the wet ingredients to the dry and whisk together well.
Pour the batter into your waffle maker per your maker’s instructions.