Vancouver

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Adrenal Fatigue:  The Stress-Illness Connection 
with Dr. Arjuna Veeravagu, ND, RAc of Sage Clinic

Wednesday, June 18, 20147:00 – 8:30 pm

Choices Floral Shop and Annex Kitsilano
2615 W16th Avenue, Vancouver
Adrenal fatigue, caused by chronic stress, can be a major cause of symptoms and illness including fatigue, anxiety, pain, insomnia, frequent infections, autoimmune illness, sugar cravings and low blood pressure. Dr. Veeravagu will review the causes of adrenal imbalances and treatment op- tions to restore optimal adrenal function.Cost $5 plus tax. Register online at choicesmarkets.com (choose the events tab); call 604-736-0009; or visit Customer Service.

*paid seminar attendees will receive a Choices Markets Nutrition BucksTM coupon entitling them to $5 off a minimum $25 purchase.

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Complimentary Hormone Balance Clinic
with Dr. Heidi Lescanec, ND

Monday June 23, 2014
4:00 – 6:00 pm
Choices Market-Yaletown
Some symptoms of hormone imbalance include hot flashes or night sweats associated with the menopause transition, acne, menstrual pain or irregularity, PMS symptoms, fibrocystic breasts, polycystic ovarian syndrome and migraines amongst others. Learn how naturopathic medicine can help address these issues.

For information purposes only. No diagnosis or specific treatments will be prescribed.

Free 15 minute sessions, spaces limited. Register by phone at 604-633-2392 or visit the healthcare department.

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Past Events:
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Is Your Bowel Really Irritable?

Wednesday, May 28, 2014 7:00 – 8:30 pm

Conventional treatment options for IBS patients are often lacking. Naturopathic medicine has much more to offer. Join Dr. Veeravagu in reviewing the underlying causes of chronic digestive symptoms from a naturopathic perspective includ-ing food allergies and intolerances, intestinal infections, stress hormone imbalances and deficiencies in digestive en-zymes or stomach acid as well as the many treatment op-tions available to address these issues.

Cost $5 plus tax.

Register online at choicesmarkets.com (choose the events tab); call 604-736-0009; or visit Customer Service.

*paid seminar attendees will receive a Choices Markets Nutrition Bucks™ coupon entitling

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Complimentary Fertility Clinic

With Dr. Stephanie Peltz, ND

Thursday May 29, 2014

4-6pm
Choices Markets Yaletown
1202 Richards St, Vancouver
Are you considering conceiving in the next year? Are you currently trying with difficulty? Join Dr. Stephanie Peltz for a free 15 minute con-sultation regarding all aspects of fertility; precon-ception health, fertility and pregnancy. Men and women welcome. For information purposes only. No diagnosis or specific treatments will be pre-scribed. Free sessions, registration required, spaces limited.Register by phone at 604-633-2392, or in person by visiting the healthcare department.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Dr. Samantha Gray ND, RAc offers 15 minute complimentary consultations at Choices in Yaletown to patients new to naturopathic medicine who would like to learn more about how naturopathic medicine can help address their health concerns.

Wednesday March 26, 2014

4-6pm
Register by phone at 604-633-2392 or in person at the Yaletown Choices Healthcare departmentRegistration limited to eight people.
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Diagnosing and Treating Gluten Sensitivity and Celiac Disease
Learn more about the potential impact of gluten on physiology (gastrointestinal, neurological, immunological and reproductive tract).  Dr. Veeravagu will clear up common misconceptions and help you make decisions that are right for you.
Wednesday, January 22, 2013
7-8:30 pm
Choices Annex
2615 West 16th Avenue, Vancouver
To Register call 604-736-0009 or online at choices markets.com or visit customer service
Cost $5
Click here for more details
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WHY FERMENTATION? 

The Power of Fermented Foods for Digestive and Immune Support

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Fermentation is an ancient process by which foods and herbs are made more nutritious and bio-available through metabolism by various microbes.   Because of the myriad of health benefits associated with fermentation the process is enjoying a come back in modern culture.  Join Dr. Wiley for a informative discussion on the origins of fermentation and the unique health benefits of fermented foods, with an emphasis on fermented herbal medicines.

When:  Saturday October 26 1:45pm and Sunday October 27th 12pm

Where:  Westcoast Women’s Show
TRADEX centre in Abbotsford
www.westcoastwomen.net

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Gluten Free Baking Workshop

at Hollyhock on Cortes Island, BC

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Sep 4 – 8, 2013

Presented by: Heidi Lescanec, ND

Master the art of delectable gluten free baking. Join a hands-on cooking workshop that explores the expansive essentials of the flours and ingredients that effectively replace wheat and other gluten containing grains. Learn what these ingredients are, what they do and where to find them. Use this new knowledge to convert your favourite baked goods to be gut-friendly. Discover tips and techniques for creating scrumptious breads, muffins, scones and divine desserts that are free of gluten, but full of the flavour and texture you expect to find in beloved baked delights.

This class is ideal for the novice or experienced baker alike, those on gluten-free diets, or those looking to enhance their knowledge of cooking with diverse grains and healthful ingredients.

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WHY ISN’T MY BRAIN WORKING?
The Underlying Causes of Mood and Cognitive Imbalances
Details:  The symptoms of low mood, impaired memory and difficultly concentrating are extremely common and on the rise.  Conventional medical treatment is focused on pharmaceutical interventions including antidepressant and stimulant medications, which can cause significant side effects.  There are underlying causes of these brain imbalances that can be assessed and treated with naturopathic medicine.  These include neurotransmitter imbalances, vitamin B12 and iron deficiency, low thyroid function and adrenal fatigue.  This seminar will review these underlying causes of low mood and impaired congition, how to recognize and test for them and natural ways to restore optimal brain function.
Where:  Choices Floral Shop & Annex, 2615 W16th Ave, Vancouver