Wednesday, June 18, 20147:00 – 8:30 pm
*paid seminar attendees will receive a Choices Markets Nutrition BucksTM coupon entitling them to $5 off a minimum $25 purchase.
Complimentary Hormone Balance Clinic
with Dr. Heidi Lescanec, ND
Monday June 23, 2014
4:00 – 6:00 pm
Some symptoms of hormone imbalance include hot flashes or night sweats associated with the menopause transition, acne, menstrual pain or irregularity, PMS symptoms, fibrocystic breasts, polycystic ovarian syndrome and migraines amongst others. Learn how naturopathic medicine can help address these issues.
For information purposes only. No diagnosis or specific treatments will be prescribed.
Free 15 minute sessions, spaces limited. Register by phone at 604-633-2392 or visit the healthcare department.
Wednesday, May 28, 2014 7:00 – 8:30 pm
Conventional treatment options for IBS patients are often lacking. Naturopathic medicine has much more to offer. Join Dr. Veeravagu in reviewing the underlying causes of chronic digestive symptoms from a naturopathic perspective includ-ing food allergies and intolerances, intestinal infections, stress hormone imbalances and deficiencies in digestive en-zymes or stomach acid as well as the many treatment op-tions available to address these issues.
Cost $5 plus tax.
Register online at choicesmarkets.com (choose the events tab); call 604-736-0009; or visit Customer Service.
*paid seminar attendees will receive a Choices Markets Nutrition Bucks™ coupon entitling
Complimentary Fertility Clinic
Thursday May 29, 2014
Wednesday March 26, 2014
The Power of Fermented Foods for Digestive and Immune Support
Fermentation is an ancient process by which foods and herbs are made more nutritious and bio-available through metabolism by various microbes. Because of the myriad of health benefits associated with fermentation the process is enjoying a come back in modern culture. Join Dr. Wiley for a informative discussion on the origins of fermentation and the unique health benefits of fermented foods, with an emphasis on fermented herbal medicines.
When: Saturday October 26 1:45pm and Sunday October 27th 12pm
TRADEX centre in Abbotsford
Gluten Free Baking Workshop
at Hollyhock on Cortes Island, BC
Master the art of delectable gluten free baking. Join a hands-on cooking workshop that explores the expansive essentials of the flours and ingredients that effectively replace wheat and other gluten containing grains. Learn what these ingredients are, what they do and where to find them. Use this new knowledge to convert your favourite baked goods to be gut-friendly. Discover tips and techniques for creating scrumptious breads, muffins, scones and divine desserts that are free of gluten, but full of the flavour and texture you expect to find in beloved baked delights.
This class is ideal for the novice or experienced baker alike, those on gluten-free diets, or those looking to enhance their knowledge of cooking with diverse grains and healthful ingredients.