Dr. Miranda Wiley, ND presents:
The Health Benefits of Fermented Foods
April 18th at 5pm
Whole Foods Market on Cambie Street in Vancouver
Fermentation is one of the oldest methods of food preservation. The biotransformation that takes place during fermentation creates wonderfully nutritious foods that are rich in enzymes, probiotic microbes, and naturally occurring B vitamins, supporting both digestive health and immune strength. Join Dr. Wiley to the learn the history and process of fermentation, the health benefits of living fermented foods, and the medicinal power of fermented herbs.