Category: Weight Loss

January 17, 2019

Chromium: A Beneficial Mineral for Weight Loss

Dr. Arjuna Veeravagu, ND RAc Successfully losing weight is challenging for many patients. This is especially true when insulin resistance is one of the underlying causes of weight gain.  When the body’s cells’ sensitivity to insulin decreases the usual interventions of eating healthier, exercising more and getting more sleep often aren’t effective in leading to weight […]

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January 15, 2019

Weight Loss

Dr. Erin Crossman, ND   “Oh sure I’ll have one more, it’s the holidays!” Does that sound familiar? Although it was fun while it lasted, now it’s January. Many people might be happy to return to a healthier routine, so comes the season of setting goals! And a common goal is weight loss, but how […]

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