Category: Self Care

October 19, 2016

Supporting Life’s Transitions with Bach Flower Remedies

Dr. Miranda Wiley, ND “A change is as good as a rest”, or so the saying goes, and yet there are times in our life when change is nerve-wracking, exciting to the point of stomach butterflies, or downright scary. You may be facing a new career, a change of relationship, a metamorphosis within your own […]

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August 8, 2016

Women’s Health: The Bigger Picture

Dr. Jeannie Achuff, ND When a medical professional says she or he specializes in “women’s health,” we naturally think of a certain set of biological parts. While it is true that those of us with this focus do spend a lot of time supporting the organs of the pelvis, and also healthy breast tissue, I […]

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December 23, 2013

One Last Gift This Season…

Dr. Stephanie Peltz, ND Many of you traveled over the past several weeks.  If your trip involved a flight, you may recall the flight attendant explaining the safety rules.  She told you to secure your own oxygen mask before assisting others.  Who knew flight attendants gave out profound life advice?  How we look after ourselves […]

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