Category: Obesity

August 8, 2017

Getting to the Root of Sleeplessness

Dr. Leah Hassall, ND About one third of North Americans report sleep disturbance, which can include difficulties falling asleep, frequent waking in the night or poor quality sleep that leads to the feeling of exhaustion in the morning. Fingers are pointing towards our round-the-clock hectic lifestyles and access to technology as more and more people […]

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March 22, 2017

Healthy Aging: Protecting Your Kidneys

Dr. Leah Hassall, ND The kidneys are not organs that we think much about, but they work incredibly hard for us every day. In traditional Chinese medicine, the kidneys are said to store our “jing” or “essence”, which is the essential fluid in our body containing the “life force” or “Qi”. As March is national […]

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