Category: Nervine Herbs

December 17, 2019

Nervine Tonics and Relaxants for Calming

Dr. Samantha Gray, ND RAc Stress and the nervous system are intimately connected.  Chronic and acute stress puts the nervous system on alert. The triggered nervous system stimulates engagement of all major systems of the body including the cardiovascular system, the respiratory system, the musculoskeletal system and the gastrointestinal system in order to meet the stress […]

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